Archive for August, 2010


Resveratrol 60 Minutes

Many people want to know what resveratrol is and what it can do for your body. Resveratrol began to make a lot of headlines when it was discussed on the popular news show “60 minutes.” Snippets of that interview were played on many other national channels. “60 Minutes” is a well-respected news show and the [...]

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Omega-3 (The Most Highly Sought After Pointers)

Omega-3 fatty acids may appear as a big scary phrase scientists use, but you’ll find it’s essentially very uncomplicated. They are nourishing substances, just like proteins and carbohydrates and whatnot. The actual name omega-3 stems from the design as well as form of the substances it’s characterized by. Like most nutrients, people attain these from [...]

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Eating Meat Can Help You Get More From Exercise

You might not believe this but eating meat can ensure that you get more from your exercise. Eating meat is one of the best ways that our body has of getting protein and it is protein that we actually need in order to make sure that we can build muscle. There are many ways to [...]

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what causes gout

Gout is an inflammation of joints. It causes painful swelling in bodys joints. Some of these affected joints are the big toe, wrist elbow, finger, knee, ankle, heel and the arch of the foot. For patients of this ailment, any form of movement is a Herculean task. Avoiding foods with high purine content can help [...]

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Here Is How You Can Avoid Getting Constipated

Most people who have never suffered with constipation assume it is a very minor problem, but in actual fact it has a serious effect on your life and your ability to work, and can cause a great deal of pain and discomfort. You should always see your doctor if you are constipated because it could [...]

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